Meditation and Mindfulness Taster Sessions at Troon Library

Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting feelings, thoughts, and bodily sensations. Training in meditation and mindfulness brings many benefits. Our mind is calm and peaceful for longer periods and we are happier. These FREE taster sessions introduce mindfulness practices we can use to […]

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Do you wear an NHS hearing aid? Come along to the free drop in clinics at your local library

Learn about the different services available. Find out how to care for your hearing aid, pick up batteries and get tubing changed at Action on Hearing Loss drop-in clinics in our libraries.  For more details about these events contact Donna McSwiggan Tel: 01563 539900 / 07429 199617. Alloway Library, Doonholm Road, Ayr KA7 4QQ Tel: 01292 […]

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Read More Do you wear an NHS hearing aid? Come along to the free drop in clinics at your local library

Do you wear an NHS hearing aid? Come along to the free drop in clinics at your local library

Learn about the different services available. Find out how to care for your hearing aid, pick up batteries and get tubing changed at Action on Hearing Loss drop-in clinics in our libraries.  For more details about these events contact Donna McSwiggan Tel: 01563 539900 / 07429 199617. Alloway Library, Doonholm Road, Ayr KA7 4QQ Tel: 01292 […]

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Read More Do you wear an NHS hearing aid? Come along to the free drop in clinics at your local library

Occupational Therapy community drop-in clinic at Ayr’s Carnegie Library

Where you can get: advice on activities of daily living; signposting to other services; self-management; carer’s information; and health and wellbeing advice No need for an appointment Upstairs in the meeting room, Carnegie Library, Ayr from 10am – 12noon Join us on the following dates: Thursday 10 September 2015 Thursday 8 October 2015 Thursday 12 November […]

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